Maldon and Sudbury Hypnotherapy Clinics - Expert Weight Loss Hypnosis and slimming Hypnotherapy in Maldon, Essex and Sudbury, Suffolk, East Anglia UK

Lose and control your weight easily with Hypnosis through Hypnotherapy at either the Maldon or Sudbury Hypnotherapy Clinics with Alice a Professional weight loss Hypnotherapy specialist.

Along with smoking, obesity and eating disorders are now the nation's chief health concern. Hypnotherapy is a tremendously successful tool for weight loss and weight management as it helps break those bad habits concerning food intake. There are various forms of common emotional eating patterns/disorders that all cause their own problems:

Comfort eating/binge eating when a person over eats to satisfy a sense of loss or general dissatisfaction in their life. Often accompanied by

Yo-Yo dieting where a significant weight loss is achieved but then quickly the weight is put back on in abundance.

Anorexia Nervosa when the individual has an obsession with controlling weight by calorie restriction leading to severe loss of weight that's not accepted as such by the individual.

Bulimia when an individual swings from bingeing through to purging by vomiting due to their resultant feelings of guilt.

It's often a surprise for sufferers of the above to find that it's not their eating habits themselves or their "weakness for chocolate" that cause their weight issues but actually underlying emotional problems. Their weight issue is in fact only a symptom of a deep seated problem that's expressed through over consumption or restriction of food intake. Often those with weight problems are also depressed, anxious or have low self esteem. So even the most trendy, scientific or "easy" diet is destined to fail in the long term as the true answer lies at an emotional level.

"I can only diet if my head is in the right place and it hadn't been for some time, 18 months to be exact. So when I saw an article about Alice in the East Anglian Daily Times, I thought this could be the answer for me. And it was. I really wanted the therapy to work and was very focused. I lost over a stone in about 6 weeks and still continue to lose. I also seem to have a different attitude to food now, smaller portions, healthier not very much bread and I like apples ... a lot, which I didn't before I preferred pears. And I go to the gym three times a week, which is twice more than I used to go. I would really recommend Alice, I have already given her number to three people I know already. It can work for you but you really need to want it to work for you, then you will be able to get your head in the right place, just like mine is. Tina, Harwich, Essex ( Suggestion Therapy and the DREAM technique) June 2010

"I have lost 8lbs in 5 weeks and still losing! It's incredible I see the food I used to eat and I just don't want it. My energy levels have doubled and I feel more focused and calm. Thank you!" Pat, Huntingdon

After your initial free consultation you have a choice of treatment:

Suggestion therapy - suitable for those with low levels of anxiety or stress and no severe underlying emotional problems wanting a boost to their slimming.

Analytical therapy - When emotional stresses are of a more severe nature then it is necessary to find the cause of the bottled-up emotion that is creating the eating disorder. In addition to your eating issues being resolved at the conclusion of therapy you can also expect freedom from most if not all of your other anxieties and negative feelings.

" Hi Alice, Hope you're well! Just thought I'd give you an update on the progress so far...it's all good! I weighed myself on Friday, exactly a week since I saw you. I've lost 2.5kg. Amazing. People can't believe that I'm full when I've only eaten 2/3 of my dinner or whatever and that I'm not eating any chocolate or snacks in between meals! I'm drinking loads of water, I've only had two cups of tea since when I saw you and I would normally drink about 2 a day with accompanying biscuit of course! It's all fabulous! I'm looking forward to this Friday to see the latest losses! It's just so easy, I don't have to think about it and I feel great! My boyf thinks I look better already which is always nice and lots of people are excited to see how I get on. Hurrah hurrah hurrah! All fabulous, thank you so much! Shall give you another update soon!" ....and a few weeks later... "Hi Alice, Hope all is going well with you! All well here, just giving you a bit of an update on how it's going. It's been just over 5 weeks now and I've now lost just over 6kg, almost a stone, fabulous eh?! People at work are starting to notice which is nice and all my clothes are feeling looser...it's changed my mind set so I still don't want the bad stuff!" Moina, Cambridge (Weight loss)

More about Weight Loss Hypnotherapy...

Really want to fatten down and fitten up? Well if you're honestly eager to slim down and lose those extra stones/pounds and want to revamp your life towards naturally, effortlessly eating healthily and enjoying it (not just knowing it's good for you and hankering for chocolate!) well Weight Loss Hypnotherapy is your reliable, enjoyable and easy answer!

Weight Loss Hypnotherapy using clinical suggestion therapy will dramatically change your existing eating and exercising behavioural patterns in as little as ONE SESSION. Become slimmer, without the bind of counting calories. Just one relaxing session is enough for a dedicated client to dramatically change their eat habits to a healthy diet for the rest of your days. It is recommended to add a one or two additional sessions for maximum impact, to help also supercharge exercise motivation, boost day to day confidence, enhance general relaxation, promote positive thinking, boost your ego and confidence, achieve goals at work, grades in exams...and so on, the list goes on!

Remember...that thing that you always thought was going to be difficult, is now going to PROVE to be remarkably easy! -Just call Alice direct to arrange your FREE pre session chat (30-60mins) that will prepare you for your very own personally tailored Weight Loss Hypnotherapy session Tel: 07906 059022, Email: alice@alicepinion.com

"Hi Alice I saw you two weeks ago at Lavender Barn for suggestion therapy for healthy eating and weight loss. I am now half a stone lighter, eating plenty of fruit and vegetables and other healthy foods. Hurrah! Am feeling great, losing weight at a reasonable pace and have no longer got a hang up over carbohydrates – I just have the healthy ones in sensible quantities. I'm not bothered by wanting to have chocolate, or anything else which is unhealthy, I'm drinking water like there's nothing nicer and although my husband jokingly says I've been brainwashed, he is actually quietly impressed – though he'd never admit it! THANKYOU, I feel great. Am recommending you to lots of people". Karen, Great Dunmow, Essex (Weight loss)

Alice's unique Weight Loss Hypnotherapy sessions are completely tailored to your personal goals and desires - here are some examples of what you can do for your long term health and happiness via your personalised Hypnotherapy session(s):

Be genuinely more motivated to exercise whether it be the gym, jogging or just walking a little further and faster with more of a spring in your step
Get a kick out of leaving food on your plate and an even bigger one when you pop it into the bin (or the recycle, or the dog!)
Eat slowly and consciously and savour every low fat, highly nutritious, healthy mouthful and be super happy to finish eating the moment your body has taken in just what it needs to remain healthy and slim
Only desire good, healthy, lean but nutritious foods in the right amounts that will help you to lose weight
Avoid (willingly!) high fat, un-filling unhealthy foods that typically prevent people from losing the weight they want to lose (cheese, sweets, chocolate, crisps, fatty, fried foods etc)
Really enjoy drinking lots more water in preference to any other liquid
Achieve your target weight. Go for it here now! How much do you really want to get down to?
Feel absolutely great about yourself! Proud and happy to be that healthy, slim person you've always wanted to be!

etc etc etc...you think about what you want and bring it along to your first FREE informal meeting with your highly qualified and professional hypnotist Alice - where we put together your very own session.

IMPORTANT NOTE - These Weight Loss Hypnotherapy sessions are suitable for everyone as long as there aren't other deeper rooted anxieties(e.g. depression, deep rooted fears, phobias, general anxiety etc - see the Pure Hypnoanalysis section on this web site for your solution to these other problems). Alice will assess in your first meeting whether suggestion therapy is suitable for you or whether you would be better suited to another approach. This will also be fully discussed in your initial FREE consultation.

So, if you're really wanting to change for good and will thoroughly enjoy developing a healthy, happy, energetic lifestyle from the moment your session finishes and you walk outside of Alice's Sudbury Hypnotherapy Clinic then just give her a call for your free initial consult Tel: 07906 059022 Email: alice@alicepinion.com

"The session certainly worked – within a week [I] had lost ½ a stone! Mr Anon, Takeley (Weight loss)

Alice also successfully helps with other related problems including (but certainly not exclusively):