Below are many personal testimonials as to the success of Pure Hypnoanalysis and Suggestion therapy for a whole range symptoms such as weight loss, quitting smoking, insomnia, sexual problems, obsessive compulsive disorder (OCD), panic attacks, phobias, anxiety, depressionand bad habits etc. All the testimonials below and throughout this website are from Alice's clients.

Between July 2008 and July 2009 the organisation Alice belongs to (the IAPH) conducted a survey (a cross sectional study) of clients who had completed a course of Pure Hypnoanalysis. To see more about the results of this survey into the effectiveness of Pure Hypnoanalysis check out the IAPH survey into Pure Hypnoanalysis.

"This has been the best money spent. I now feel comfortable in my own skin and able to be in control of my own self.  A journey that needed to be travelled. Thank you Alice for enabling this to happen. I am so pleased with the results."

M. Sudbury, Suffolk (Weight loss, self esteem etc. Hypnoanalysis) June 2010

"I can only diet if my head is in the right place and it hadn't been for some time, 18 months to be exact. So when I saw an article about Alice in the East Anglian Daily Times, I thought this could be the answer for me. And it was. I really wanted the therapy to work and was very focused. I lost over a stone in about 6 weeks and still continue to lose. I also seem to have a different attitude to food now, smaller portions, healthier not very much bread and I like apples ... a lot, which I didn't before I preferred pears. And I go to the gym three times a week, which is twice more than I used to go.

I would really recommend Alice, I have already given her number to three people I know already.

It can work for you but you really need to want it to work for you, then you will be able to get your head in the right place, just like mine is.

Tina, Harwich, Essex (Weight loss - Suggestion Therapy and the DREAM technique) June 2010

"Thank you so much for all your help - I am truly amazed by your results. I had to smile to myself over the weekend whilst we were away...happily sipping away at my fizzy elderflower...no comments made but I just knew they were thinking something wasn't quite as it used to be...what a lovely feeling to be back in control! Thank you again Alice."

Mary, Suffolk (Daily wine drinking habit - Suggestion Therapy and the DREAM technique) May 2010

"I saw Alice for 12 sessions and through her sensitive and encouraging guidance was able to deal with issues that were still unsolved despite numerous attempts to sort myself out. Alice is extremely skillful with just the right balance of seriousness and humour. You feel that you are able to trust her with your most secret, secrets. She enables you to help yourself and feel differently about yourself and your problems. I feel a different person and am much better able to cope with life in general and in particular with my deafness. This is never going to get better the only thing that has changed is my attitude towards it. Thank you Alice!"

Gloria, Essex (Social Anxiety - Hypnoanalysis) February 2010

"It's 22 days since our session and I now genuinely believe I am a non-smoker! I must admit that I have, on occasion, thought wistfully about cigarettes. But I haven't been seriously tempted to smoke - despite some seriously stressful stuff going on in my life over the past three weeks. I now feel able to move on with my life without being weighed down by the burden I have carried around for 20 years. As a deeply analytical patient, I'm still struggling to come to terms with the science behind the hypnotherapy process. Our session was one of the most bizarre experiences of my life and one I've tried to analyse without success. Being tuned in to your voice, being aware only of your voice, being more relaxed than ever before, was an acutely intense experience. Really strange. Nice, but really strange! Anyway, thank you so much for your help. I can't tell you how fantastic it feels to be able to see myself as a non-smoker. I've got to tell you I am the most cynical person in the world, yet you changed me! People who know me think that's incredible."

Ed, Stowmarket, Suffolk (Easy Smoking Cessation) December 2009

"Before I saw Alice, I wasn’t confident standing in front of the class. I found it nearly impossible. I really disliked change and found it hard to deal with. I then saw Alice and she taught me self confidence and since then I feel much better and am comfortable now speaking in front of a crowd."

Patrick Age 13... and from his Mum...

"Just to add from a mother’s point of view that I have really noticed a difference in him. His stomach aches aren’t nearly as frequent and both his PE teacher and French teachers have commented on his increased self confidence. He then told me that he always took a few moments before those lessons to do what you taught him as those were the subjects that used to bother him. The speaking aloud in French and the fear of breaking bones again in Rugby!!"

Herts/Essex border (Blowaway & Paediatric Hypnosis)

"I started my sessions [on the south coast with another IAPH therapist] then moved to Essex half way through, [and continued my therapy] with Alice. Now I have come to the end of my treatment I just wanted to e-mail you and let you [both] know how I got on. Alice was fab, really lovely lady, she put me at ease straight away. I think I had about 4 or 5 sessions with her, my last session was about a week ago. I cannot believe how good I feel about myself, I have never had so much confidence before, I actually like myself, which is a new thing for me, in fact I would go as far as saying I love who I am and how I look. I get compliments from a lot of people, I just feel like I am shining from the inside, I love it. There wasn't one big issue I had, it was lots of little things that I had in my head, that made one big issue - things like sex, when I first started my periods, not thinking I was good enough from a very young age, and other various bits that built up and left me feeling, well horrible and worthless. I find I don't blush and feel embarrassed about myself - or when topics of conversation come up that I am embarrassed about or that I don't want to talk about and I just find life that much easier. I'm [now] off to work in the South of France ...I would never have been able to do that without the help of you and Alice, so I would like to thank you very much for my treatment...and how I feel today. I am so pleased I chose hypnotherapy and I will be recommending it to any of my friends or family. "

Fiona, Great Dunmow, Herts/Essex border (Social Phobia - low self confidence, low self image etc. - Hypnoanalysis)

"I am always talking to people about the fact that I have had hypnotherapy and I can't stress to them enough how much it has changed my life!  I almost don't want to say aloud just how amazing it was incase I jinx myself! In the last few week my whole world just flipped from negative to positive.  I no longer have a past that haunts me. I can look back almost as though looking at someone elses life... ...My spark has comes back... I finally feel that I know who I am and I am happy with that. I have an understanding of myself which has really helped me... I know this may sound silly but I think of you most days as you truly changed my life. I suppose in a way you gave me back my life without sounding cheesey and I am eternally grateful for that... I'm not scared of life anymore ...Thanks Alice!"

Sally, Stansted, Essex (Panic attacks, fainting, self esteem etc. - Hypnoanalysis)

"I wanted to thank you for everything you did for me. I am a completely different person from when I came to you for hypnotherapy. I am a lot more confident... I feel that the hypnotherapy is one of the best things I have ever done. Thanks a million."

Karen, Cambridge (Weight issues, self confidence etc - Hypnoanalysis)

"Thought it was about time I let you know how things are going since I last saw you in November last year [sent Mar 09]. Life is pretty good. I wouldn't say I am completely free of symptoms just yet, but I would say it's not far away. Am gradually reducing my medication and am feeling good. I certainly have better control of things now. I find it so much easier to stop myself doing the things I used to do. Don't feel at all anxious if I forget to straighten the cushions anymore!!!! All in all I think your therapy sessions have worked really well and am hoping that I will soon be free completely. Am certainly getting on with life now and not worrying about the little things anymore. Thanks so much for helping me. It's taken me so long to deal with over the years, I wish I had found you years ago, keep up the good work. Thanks again,"

Kim, Great Dunmow (OCD Obsessive-Compulsive Disorder - Hypnoanalysis)

"I have never cut my finger nails as I used to be a nail biter. I am now 35 and free from this habit that has made my fingers so sore and un sightly for many years. My New Years resolution for many years has been to stop the biting. I thought I had tried every solution until I read that hypnotherapy could cure my habit. I discovered Alice and went for some hypnotherapy. The therapy was a very relaxing and comfortable experience and the effect was instant. I can only describe my old habit as trying to write with my left hand, I do not have any desire to put my hand up to my mouth let alone bite my nails. I wish I had discovered the power of hypnosis years ago. I am looking forward now to seeing my nails grow over the next few weeks. I feel so proud of my achievement even though I did have a helping hand. All I can say is if you are a bit sceptical, try hypnotherapy and feel the amazing results for your self. Many thanks Alice you really have changed my life, no more sore and un sightly fingers for me."

Steve, Bishop's Stortford, Hertfordshire (Nail biting - Suggestion Therapy)

"I have lost 8lbs in 5 weeks and still losing! It's incredible I see the food I used to eat and I just don't want it. My energy levels have doubled and I feel more focused and calm. Thank you!"

Pat, Huntingdon, Cambridgeshire (Weight loss - Suggestion Therapy)

"I would like to take this opportunity to thank you whole heartedly for giving me my self respect and life back. I no longer feel like every day is a battle and the weight that was bearing down on me has been lifted. I want to thank you from the bottom of my heart for the patience and understanding you showed me, never making me feel silly or embarrassed. I would , and have recommend you to anyone I cared about. Alice, you’re a star!"

Teresa, Saffron Walden, Suffolk (Low self esteem, social phobia and persistant weight issues - Hypnoanalysis)

"Hi Alice I saw you two weeks ago at Lavender Barn for suggestion therapy for healthy eating and weight loss. I am now half a stone lighter, eating plenty of fruit and vegetables and other healthy foods. Hurrah! Am feeling great, losing weight at a reasonable pace and have no longer got a hangup over carbohydrates – I just have the healthy ones in sensible quantities. I'm not bothered by wanting to have chocolate, or anything else which is unhealthy, I'm drinking water like there's nothing nicer and although my husband jokingly says I've been brainwashed, he is actually quietly impressed – though he'd never admit it! THANKYOU, I feel great. Am recommending you to lots of people. "

Karen, Great Dunmow, Essex (weight loss - Suggestion Therapy)

"Hi Alice, Hope you're well! Just thought I'd give you an update on the progress so far...it's all good! I weighed myself on Friday, exactly a week since I saw you. I've lost 2.5kg. Amazing. People can't believe that I'm full when I've only eaten 2/3 of my dinner or whatever and that I'm not eating any chocolate or snacks in between meals! I'm drinking loads of water, I've only had two cups of tea since when I saw you and I would normally drink about 2 a day with accompanying biscuit of course! It's all fabulous! I'm looking forward to this Friday to see the latest losses! It's just so easy, I don't have to think about it and I feel great! My boyf thinks I look better already which is always nice and lots of people are excited to see how I get on. Hurrah hurrah hurrah! All fabulous, thank you so much! Shall give you another update soon!"
....and a few weeks later...
"Hi Alice, Hope all is going well with you! All well here, just giving you a bit of an update on how it's going. It's been just over 5 weeks now and I've now lost just over 6kg, almost a stone, fabulous eh?! People at work are starting to notice which is nice and all my clothes are feeling looser...it's changed my mind set so I still don't want the bad stuff!"

Moina, Cambridge (Weight loss - Suggestion Therapy)

"After my first treatment session I had an immediate improvement in my sleeping. The anxiety of whether I would be able to sleep was gone. Instead I drifted effortlessly into sleep - not really knowing how I was doing it - but sure/secure that this was the result of the treatment with Alice. This has continued since the session - now almost three weeks ago. I experience the same relaxation if I wake in the night, for I find I can return to sleep easily. The long disturbed nights have gone - No more walking the house with cups of tea - listening to relaxing music - feeling everyone everywhere is sound asleep and I am not, Thank you Alice - your treatment is wonderful."

Judith, Sawston, Cambridge (Insomnia and general anxiety - Suggestion Therapy)

"Thank you SO much for the session on Monday, I still feel quiet weird around food, it's strange that I have not had anything really bad for me lately, it's really weird, almost like it's not me! Which is good. I think that I would normally turn to food in times of stress, then I would feel guilty about what I'd eaten and then eat more and then feel depressed about it so eat even more (if all that makes sense!). Now I feel like I would be letting myself down if I ate that stuff ... it's all a bit bizarre how I'm feeling really. Today I stopped off for some lunch and I just had an egg sandwich & a diet coke, SO unlike me. I know it's very early days, but I feel great!"

Jo, Haverhill, Suffolk (Weight loss - Suggestion Therapy)

"The session certainly worked – within a week [I] had lost ½ a stone!

Mr Anon, Takeley, Near Bishop's Stortford, Hertfordshire (Weight loss - Suggestion Therapy)

 

Alice also successfully helps with other related problems including (but certainly not exclusively):

• Anorexia Nervosa
• Anxiety
• Bulimia Nervosa
• Changing Limiting beliefs - The DREAM technique
• Children's Problems
• Compulsions
• Depression
• Eating Disorders
• Emetophobia
• Fear of Flying
• Lack of confidence
• Obsessions
• OCD - obsessive compulsive disorder
• Sexual abuse
• Sexual Problems
• Shy Bladder/bowel
• Sleep Disorders
• Slimming
• Social Anxiety/Social Phobia
• Sports performance
• Stopping Smoking
• Toilet problems
• Vaginismus

Maldon and Sudbury Hypnotherapy Clinics are easily reachable from the whole of Suffolk, Essex and surrounds (Chelmsford, Colchester, Haverhill, Ipswich, Newmarket etc.).