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For Depression.

Depression successfully treated by Alice at the Sudbury Hypnotherapy Clinic in Suffolk with Hypnoanalysis - a unique and highly effective form of Hypnotherapy.

Depression presents itself in many varying forms. There’s almost always an element of enduring lowering of energy and mood with resultant negative behaviour changes both mentally and physically. The range of effect of depression can be enormous - from more than just fleeting or brief feelings of despair, being flat or “blue”, all the way to full blown clinical depression.

Everyone has periods of feeling down from time to time but when those feelings overtake, are enduring and begin to affect quality of life or even care for life then it’s time to ask for help.

Accompanying problems and symptoms can often develop:

• Low self esteem, low confidence
• Eating issues - comfort eating or lack of appetite
• Feelings of worthlessness, guilt, insecurity
• Low energy, loss of interest in your sex life, insomnia
• Lack of enthusiasm, despair, helplessness
• Anxiety, panic attacks etc

Many of my clients have often sought for years to manage their anxiety, depression and related symptoms via other routes, including anti-depressants, counseling, other talking therapies, “self medication” through, drink, drugs etc. But their problems still persist.

Luckily Hypnoanalysis offers an effective, refreshing and altogether very different approach by actually getting to the genuine source of the problem rather than just damping down symptoms.

Just imagine not carrying all that baggage around with you for the rest of your life- no matter how much you think you've gotten "used to it" or "deserve it" or "it's just the way I'm made"! Just think of how very very different life would be if you didn't have to go through it with the handbrake on all the time?

In the entirely understanding and non-judgemental atmosphere of Alice's highly professional consulting room you will work together with her using Pure Hypnoanalysis to allow those bottled up emotions which reside deep within your unconscious mind to naturally surface and be cathartically released - leaving you feeling lighter, better, free from all those symptoms.

Support, understanding and empathy are all integral when working with Alice and you'll soon see it is not like that of other talking therapies or counseling. Instead of just raking over the past and trying to intellectually come to terms with issues, Hypnosis and Free Association allow clean excision of the unconscious reasons for your depression and then those pent up emotions finally resolve and are truly released. In doing so any directly and often many indirectly related symptoms disappear for good and you can just simply get on with happily living that life you've always wanted and be the person you've always wanted to be. No brainwashing involved, no more management of stresses just to get by - quite simply you will have the choices as the same person you were but crucially without all the unconscious baggage holding you back in life.

The DREAM Technique: Symptoms of depression can also sometimes be treated effectively with Changing Limiting Beliefs work. Suggestion Therapy sessions and self hypnosis play a fundemental part in the powerful DREAM Technique that Alice teaches. Working on changing limiting belief systems helps YOU to take control of your own depression and effectively manage and overcome it.

Sound interesting? Why not call up for a chat or to arrange a face to face free initial consultation where you can confidentially and thoroughly discuss your problems. Just call Alice on 07906 059022 or email alice@alicepinion.com