Thrive & Changing Limiting Beliefs.
Change your Negative and Limiting Belief Systems for happiness, health and success with Alice Pinion at the Maldon Hypnotherapy Clinic.
Completely change the way you THINK and FEEL about yourself through learning about your internal belief system. Learn how to free the positive, self assured, confident you that CAN change the things that hold you back. Overcome phobias and fears, feel more confident, quit feeling depressed, excel in your exams, thrive on challenges, be open to a loving relationship, enjoy being happy. You can learn how to overcome these problems and others just by taking your own internal self limiting brakes off, grabbing the reins of control and turning around old negative thinking and behaviours into a great new positive, successful, self assured you.
Using Thrive's DREAM Technique YOU take control of your life and change the way that you think, feel, act and react in all sorts of situations or experiences that may have always been a problem before.
”As a single footstep will not make a path
on the earth, so a single thought will not
make a pathway in the mind. To make a
deep physical path, we walk again and
again. To make a deep mental path, we
must think over and over the kind of
thoughts we wish to dominate our lives.” Henry David Thoreau
People have always gotten caught up in negative thinking. Shakespeare himself wrote “there’s nothing good nor bad, but thinking makes it so” . We create a knot of worry and negativity and think it can't be untied as we can't seem to find where it begins or ends. In fact any knot can be undone! Just remember the first time you were learning something new like learning to drive, ride a bike, or swim. Remember just how difficult it all seemed, perhaps how nervous you felt but all this passed and when shown how to do it right you knew how to drive and you forgot how to be nervous and you then saw things in a whole new light.
Changing Limiting Beliefs and the Thrive program helps with:
- Managing fears and indirect phobias such as fear of flying, spiders, dogs, driving etc.
- Low self esteem, low confidence, shyness
- Improving ongoing conditions such as Chronic Fatigue, ME, depression, IBS and other physical & mental conditions
- Blushing, stuttering, stammering and managing other symptoms of social anxiety
- Losing weight and breaking other bad habits such as daily alcohol drinking etc.
- Optimising Sports performance e.g. racing, riding, golf, Triathlon and other endurance sports etc.
- Fear of Public speaking,
- Exam taking, interviews etc.
"It’s all going very well. Am sleeping a lot better and feeling more relaxed. The eating is also going very well, definitely feel a lot better about myself and seem to be losing weight. I haven’t weighed myself as I don’t want to get despondent if the scales don’t say what I want them to say! But some of my clothes are definitely feeling a bit loser and I can see that my hips and tummy are starting to go down a bit. I also ran 10 miles again on Sunday. It’s still slow at the moment, but at {least} I now know I can do the distance! I will then start to work on the speed. I didn’t ache as much this time either and I made sure that I had a protein shake when I got home. Thank you for all your help" K Essex, June 2013 Thrive and Lifestyle revamp weight loss for insomnia and slimming
"Hi Alice,
Just wanted to share my success with you. My goal to be under 84kg by the end of may was achieved today. I am thrilled, 7 kilos now to date, only 10 to go. Also I have achieved all my other shortterm goals too. I can't thank you enough for your help. My reward was going to France for a few days and as I type I am boarding the euro tunnel. Actually my real reward is feeling so much better in myself, but my cheeky reward is that if I achieved the goal weight I will be able to go to France and eat chocolate croissants, wine and cheese. If I am honest that was a real motivator.
Look forward to seeing you next.
Thanks" J Essex, June 2013 Thrive and Lifestyle revamp Weight loss for slimming and general self esteem
Changing Limiting Beliefs and Thrive can in fact help with ANY instances in which limiting or negative beliefs are holding you back from doing something you want to do! You CAN retrain your mind and body react to fear, stress and the pressures of every day life.
No longer be held back by thoughts such as:
'I could never go out with someone as great as that...'
'I'm not good enough to get that promotion...'
'I couldn't do that, I'll make a right idiot of myself...'
'I can't ever stick to diets, so there's no point in bothering, I'll just have to stay fat...'
In all these commonly frustrating scenarios, and many many others, the DREAM technique as part of the Changing your Limiting Beliefs Thrive course will allow you to completely turn around the way you think, feel and act. Therefore, you'll be able to get on with living and loving a much happier, more successful and positive life for the rest of your days.
The Thrive programme is NOT just about removing symptoms but instead is all about empowering you with the self belief, motivation and ability to influence your problems. Quite simply and very effectively you to take control of your own emotions and thoughts by understanding more about yourself and your belief systems.
" Last year was not really that good, my anxiety was up & down a lot, In the end my doctor put my medication up. I had a couple of bad date's which affected me quite badly but I started this year with a new mind set, I've been really busy & I'm now training for the ******* half Marathon, it was a brilliant decision to joint the running club. I do the marathon on the ****** & I'm really excited about it...... I have met a new man & he is amazing. Just like you said I would met someone really nice & I have, so i'm in a really good place & really happy. I still see & hear you talking to me & hope I always will as I will always be thankful to you for helping me through a very difficult part of life. I focus much on what I have got & not what I haven't got. I will send you another message sometime." Paula, Essex depression, low self esteem and general Anxiety) Jan 2013
"Hi Alice thanks so much for all your help, between our sessions and the "revive" [Thrive] book you suggested I feel much better and have a much better perspective on things! I'm so glad I came to see you as it helped to resolve things I thought I may have been stuck with! It also gave me the knowledge to deal with other problems that tend to come along!" D, Essex Obsessive thoughts , fear of flying and general Anxiety) Feb 2013
"Remember me? Sorry its taken me a little while to get in touch, you may remember I was terrified at the prospect of doing a presentation to a group of staff at work and came to see you for help. I had a few practice sessions, (one in front of my 8 year old son, who proved to be a brilliant audience) and worked hard at self hypnosis and the DREAM technique and felt so much more calm and relaxed at the prospect of public speaking. I was fine until 24 hours before and then began to 'wobble' really badly again, however on the drive there and for 20 minutes or so when I got there I gave myself a really good talking to using what you taught me and everything went fine! I feel so pleased to have achieved this after so long worrying. Thank you so much, I couldn't have done it without you and am now applying DREAM to other aspects of my life."
Anon, near Maldon Essex (Presentations/public speaking confidence and clarity) October 2010
"Thank you so much for all your help - I am truly amazed by your results. I had to smile to myself over the weekend whilst we were away...happily sipping away at my fizzy elderflower...no comments made but I just knew they were thinking something wasn't quite as it used to be...what a lovely feeling to be back in control! Thank you again Alice."
Mary, Suffolk (Daily wine drinking habit - Suggestion Therapy and the DREAM technique) May 2010
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"Thought it was time I dropped you a line.
Firstly a huge thank you for all your help getting to where I am today.
I average 4-5 dry nights a week, and on the nights I do drink I am totally in control of it instead of the other way around.
My skin is looking better and has been commented on by friends, the energy levels are so much higher I can't remember the last time I felt so good.
There has been a few little challenges to try and knock me off kilter and I have been using the DREAM method to keep me focused without much effort!!
I'm a different person although the weight is being abut stubborn in coming off I'm still doing zumba and the gym and am now in training for my 10k race for life and enjoying getting healthier and fitter.
Thank you again I would never have done it without you
Trace" Daily drinking problems Tracey, Essex May 2012
So what is Thrive, changing limiting beliefs and the DREAM technique?
The DREAM Technique is essentially a technique that's part of a changing limiting beliefs training program (Thrive) rather than a "therapy". This training can include an element of hypnotherapy and may be coupled with guided or self hypnosis. It teaches you exactly how to take control of your thoughts, feelings, emotions, doubts and worries. This short but impactful training program is tailored to the individual and enables you to totally turn around the way you think and feel about yourself and those situations that challenge you the most. The end result is a liberating one of finally feeling fully in control and the genuine changes enable you to live a happier, more successful and positive life.
Each course is personalised to you - at it's longest taking around 6-8 session to complete.
Although the DREAM Technique was originally devised to help people with conditions such as M.E., P.V.S. depression or anorexia it can and is extremely successful in helping ANBODY with any sort of 'limiting belief systems' if they're really ready to do something about themselves.
So what is all this Limiting Belief System stuff?
A limiting belief system is a set of personal beliefs (some obvious to you, some you haven't even noticed you were having) that can have a hughly negative, damaging or as the name implies limiting affect on your life. Limiting beliefs often cause you to experience relationship problems (trust, insecurity, sexual dysfunction etc.), stress induced illnesses (both mental and physical), phobias, fears, anxieties, low confidence, bad habits, under-achieving etc . Alice Pinion has been practising the DREAM technique training program with great success and as one of the first fully trained practitioners in the UK has already helped to change the limiting beliefs of many people with problems such as clinical depression, M.E. post-viral fatigue syndrome, obsessions, phobias and focus on sports. These people are from all walks of life, from mums at home, to business owners, celebrities, to professional sports people.
Fundemental to the success of the DREAM technique is understanding the CAUSES behind a negative or limiting belief. When you pinpoint where these beliefs come from, it's really very easy using Rob Kelly's unique 'DREAM Technique' to turn them around and change them into something that works FOR YOU - not against you.
The DREAM Technique is very different to other self-help techniques, such as positive thinking, NLP or CBT etc. as the key to the technique being so successful is in your understanding of your character traits and personality - where the pit falls could be and what those parts of you should be doing instead. In the understanding of yourself (and very interestingly therefore, those around you) you really can alter the driving forces behind your limiting beliefs. In providing you with enlightening personal insights the DREAM Technique Training program allows you to totally change any limiting belief systems that are affecting your life. Really you're a student not just a client in therapy.
The DREAM technique is all about YOU taking control of your life and being empowered not about someone else doing something for or to you.
Fees: Individual sessions cost £80 each or are discounted to £450 as a prepaid course of 6 sessions that includes the Thrive Workbook (stand alone cost £20) - order yours below.
To prepay for your book to pick up when you next meet Alice please pay here (or pay by cash/cheque in your session).
To avoid a 50% session late cancellation fee please give 48 hours notice - Thank you.
Sound interesting? For even more information on the DREAM technique then check out www.thriveprogramme.org or www.changinglimitingbeliefs.co.uk
Then just call up for a chat or to arrange a face to face free initial consultation at Alice's professional practice in Maldon, Essex where you can confidentially and thoroughly discuss your needs and goals. Just call Alice on 07906 059022 or email alice@alicepinion.com
Alice also successfully helps with other related problems including (but certainly not exclusively):
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