Changing Limiting Beliefs.
Change your Internal Negative and Limiting Belief Systems for happiness, health and success with Alice Pinion at both the Maldon Hypnotherapy Clinic.
Completely change the way you THINK and FEEL about yourself through learning about your internal belief system. Learn how to free the positive, self assured, confident you that CAN change the things that hold you back. Overcome phobias and fears, feel more confident, quit feeling depressed, excel in your exams, thrive on challenges, be open to a loving relationship, enjoy being happy etc. etc. You can learn how to overcome these problems and others just by taking your own internal self limiting brakes off, grabbing the reins of control and turning around old negative thinking and behaviours into a great new positive, successful, self assured you.
Using the DREAM Technique YOU take control of your life and change the way that you think, feel, act and react in all sorts of situations or experiences that may have been a problem.
”As a single footstep will not make a path
on the earth, so a single thought will not
make a pathway in the mind. To make a
deep physical path, we walk again and
again. To make a deep mental path, we
must think over and over the kind of
thoughts we wish to dominate our lives.” Henry David Thoreau
People have always gotten caught up in negative thinking. Shakespeare himself wrote “there’s nothing good nor bad, but thinking makes it so” . We create a knot of worry and negativity and think it can't be untied as we can't seem to find where it begins or ends. In fact any knot can be undone! Just remember the first time you were learning something new like learning to drive, ride a bike, or swim. Remember just how difficult it all seemed, perhaps how nervous you felt but all this passed and when shown how to do it right you knew how to drive and you forgot how to be nervous and you then saw things in a whole new light.
Symptoms Changing Limiting Beliefs and the DREAM technique has already helped with include:
- Managing fears and indirect phobias such as fear of flying, spiders, dogs, driving etc.
- Low self esteem, low confidence, shyness
- Improving ongoing conditions such as Chronic Fatigue, ME, depression, IBS and other physical & mental conditions
- Blushing, stuttering, stammering and managing other symptoms of social anxiety
- Losing weight and breaking other bad habits such as daily alcohol drinking etc.
- Optimising Sports performance e.g. racing, riding, golf, endurance sports etc.
- Fear of Public speaking,
- Exam taking, interviews etc.
Changing Limiting Beliefs and the DREAM technique can in fact help with ANY instances in which limiting or negative beliefs are holding you back from doing something you want to do! You CAN retrain your mind and body react to fear, stress and the pressures of every day life.
No longer need you be held back by thoughts such as:
'I could never go out with someone as great as that...'
'I'm not good enough to get that promotion...'
'I couldn't do that, I'll make a right idiot of myself...'
'I can't ever stick to diets, so there's no point in bothering, I'll just have to stay fat...'
In all these commonly frustrating scenarios, and many many others, the DREAM technique as part of Changing your Limiting Beliefs will allow you to completely turn around the way you think, feel and act. Therefore, you'll be able to get on with living and loving a much happier, more successful and positive life for the rest of your days.
The DREAM Technique is NOT just about removing symptoms but instead is all about empowering you with the self belief, motivation and ability to influence your problems. Quite simply and very effectively you to take control of your own emotions and thoughts by understanding more about yourself and your belief systems.
"Remember me? Sorry its taken me a little while to get in touch, you may remember I was terrified at the prospect of doing a presentation to a group of staff at work and came to see you for help. I had a few practice sessions, (one in front of my 8 year old son, who proved to be a brilliant audience) and worked hard at self hypnosis and the DREAM technique and felt so much more calm and relaxed at the prospect of public speaking. I was fine until 24 hours before and then began to 'wobble' really badly again, however on the drive there and for 20 minutes or so when I got there I gave myself a really good talking to using what you taught me and everything went fine! I feel so pleased to have achieved this after so long worrying. Thank you so much, I couldn't have done it without you and am now applying DREAM to other aspects of my life."
Anon, near Maldon Essex (Presentations/public speaking confidence and clarity) October 2010
"Thank you so much for all your help - I am truly amazed by your results. I had to smile to myself over the weekend whilst we were away...happily sipping away at my fizzy elderflower...no comments made but I just knew they were thinking something wasn't quite as it used to be...what a lovely feeling to be back in control! Thank you again Alice."
Mary, Suffolk (Daily wine drinking habit - Suggestion Therapy and the DREAM technique) May 2010
So what IS the DREAM technique?
The DREAM Technique is essentially a training program rather than a "therapy" although it does include an element of hypnotherapy and often also auto or self hypnosis. It teaches you exactly how to take control of your thoughts, feelings, emotions, doubts and worries. This short training program is tailored to the individual and enables you to totally turn around the way you think and feel about yourself and those situations that challenge you the most. The end result is a liberating one of finally feeling fully in control and the genuine changes enable you to live a happier, more successful and positive life.
Each course is personalised to you - at it's longest taking around 6 session to complete, although often the program is shorter.
Although the DREAM Technique was originally devised to help people with conditions such as M.E., P.V.S. depression or anorexia it can and is extremely successful in helping ANBODY with any sort of 'limiting belief systems' if they're really ready to do something about themselves.
So what is all this Limiting Belief System stuff?
A limiting belief system is a set of personal beliefs (some obvious to you, some you haven't even noticed you were having) that can have a hughly negative, damaging or as the name implies limiting affect on your life. Limiting beliefs often cause you to experience relationship problems (trust, insecurity, sexual dysfunction etc.), stress induced illnesses (both mental and physical), phobias, fears, anxieties, low confidence, bad habits, under-achieving etc . Alice Pinion has been practising the DREAM technique training program with great success and as one of the first fully trained practitioners in the UK has already helped to change the limiting beliefs of many people with problems such as clinical depression, M.E. post-viral fatigue syndrome, obsessions, phobias and focus on sports. These people are from all walks of life, from mums at home, to business owners, celebrities, to professional sports people.
Fundemental to the success of the DREAM technique is understanding the CAUSES behind a negative or limiting belief. When you pinpoint where these beliefs come from, it's really very easy using Rob Kelly's unique 'DREAM Technique' to turn them around and change them into something that works FOR YOU - not against you.
The DREAM Technique is very different to other self-help techniques, such as positive thinking, NLP or CBT etc. as the key to the technique being so successful is in your understanding of your character traits and personality - where the pit falls could be and what those parts of you should be doing instead. In the understanding of yourself (and very interestingly therefore, those around you) you really can alter the driving forces behind your limiting beliefs. In providing you with enlightening personal insights the DREAM Technique Training program allows you to totally change any limiting belief systems that are affecting your life. Really you're a student not just a client in therapy.
The DREAM technique is all about YOU taking control of your life and being empowered not about someone else doing something for or to you.
Fees: Sessions cost £75 each. The Changing Limiting Belief Workbook is often recommended to be used along with sessions and costs £20 - order yours below.
To prepay for your book to pick up when you next meet Alice please pay here (or pay by cash/cheque in your session).
To avoid a 50% session late cancellation fee please give 48 hours notice - Thank you.
Sound interesting? For even more information on the DREAM technique then check out www.changinglimitingbeliefs.co.uk
Then just call up for a chat or to arrange a face to face free initial consultation at Alice's professional practice in Maldon, Essex where you can confidentially and thoroughly discuss your needs and goals. Just call Alice on 07906 059022 or email alice@alicepinion.com
Alice also successfully helps with other related problems including (but certainly not exclusively):
Call direct or email me for your FREE no obligation initial consultation. Tel: 07906 059022 or email me at alice@alicepinion.com
Resolve anxiety, fears, phobias and lose weight using successful
hypnotherapy in Maldon, Essex within easy reach of all the surrounding areas of Billericay, Bradwell-on-Sea, Braintree, Brentwood, Burnham on Crouch, Colchester, Chelmsford, Danbury, Hatfield Peverel, Heybridge, Kelvedon, Southminster, South Woodham Ferrers, Tiptree, Wickham Bishops, Mersea Island, Wickford, Witham etc.
Find out how Hypnosis can really help YOU at the Maldon Hypnotherapy Clinic.
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